Today, with life becoming more and more stressful, a record number of people are turning to holistic treatments to maintain their health and well-being. More and more people are recognizing the ill effects of popping pills to address every kind of physical ailment and are instead, seeking alternative solutions to these problems. Massages and spa treatments are becoming increasingly popular in this respect since they are effective and non-invasive ways of dealing with a wide range of physical problems. Not only do they rejuvenate the entire body instead of focusing on one particular problem, they also involve the minimum use of artificial substances that could prove to be toxic for the body. So, getting a relaxing massage Ashgrove specialists offer today can be the best thing you have done for yourself in a long time.
If you decide to opt for a massage Ashgrove experts offer, you can choose from the following types of massage therapies:
- Relaxing massage – Incorporating the healing powers of essential oils, this type of massage uses basic kneading and stroking techniques to relieve stress in muscles and joints. It also helps to alleviate anxiety and depression.
- Deep tissue massage – Aimed at relieving specific problems, this type of massage helps relieves severe pain in certain target areas of the body.
- Remedial therapy – This type of treatment also helps to address specific problems as well as improves posture and mobility.
- Asian fusion–Drawing from the best of Chinese and Thai techniques and often including Western Acupuncture, this treatment also targets specific problems in the body.
- Myofascial dry needling – This type of massage targets specific muscle bands to relieve stress and solve problems quickly.
- Asian taster – A combination of relaxing or deep tissue massage as well as foot massage using reflexology, this type of treatment can rejuvenate your entire body as well as help in tackling specific issues.
- Thai table massage – Uses many typical techniques of a regular Thai massage but is performed fully clothed.
Most of these treatments may be available at a typical Brisbane day spa. Depending on where you are located, you can select a particular facility to meet your massage and relaxation needs.
Apart from the typical relaxing, rejuvenation and treatment massages, you can avail a special massage Ashgrove has to offer at the spa. You can seek similar treatments in Brisbane too. For example, if you are pregnant and experiencing some of the less pleasant pregnancy-related symptoms such as back pain or fluid retention, you can opt for a Brisbane pregnancy massage. This type of massage involves a combination of remedial techniques as well as relaxation massage to relieve some of the more complicated physical issues pertaining to pregnancy. Some of the symptoms one can seek treatment for include fluid retention, aching lower limbs, neck and shoulder pain, high blood pressure and headaches. Massages are performed in positions that are considered safe for pregnant women and full precautions are taken to avoid any kind of physical or emotional stress. Find more at Genesis Bodywork.
Similarly, if you are an athlete with pain in specific sets of muscles or just experiencing physical discomfort because of stress, you can choose a Brisbane Sports Massage to help relieve specific symptoms. Find out more at HTTP://WWW.GENESISBODYWORK.COM.AU.